rainbows.
One of the things I needed to do while dealing with my mental health is to give myself permission to feel different ways. There are dark days. There are bright days. There are days I feel panic and terror, and times where I spark with joy and euphoria. I grieve. I love. I fight myself. I drift though the landscape of my meandering mind, and now that I recognise the markers, the signals, the colours, I can start to learn to navigate through the depths. And i know I'm not alone. <3